August 2012

There is no better feeling then walking, hiking and most of all doing it with my beautiful little family!

  

                                       

My advice is to follow your body and listen to what it needs. There is no point in sitting around when you can walk. It does not harm your pregnancy, it only prepares you for an amazing labor. For me personally it is a way to distress and take a break from all my  worries and enjoy nature.

 I think I have enjoyed nature more this pregnancy then with my first. 

Stay tuned for my next post as it will all be about my first home birth I cannot wait until baby Camila makes her appearance.

Great to know!

 Always great to know what our skin is telling us!

Drink of the week!

For those of you that don't have a juicer this is a great drink to try!


Very easy to make:

2 Lt of Water 
1 medium cucumber peeled and cut into circles, 
1 lemon , cut into circles
10 mint leaves


 leave it in the refrigerator several hours or overnight and the next day you have a cold refreshing lemonade.


This drink will help you, stay highdrated and looking fresh,  helps with water weight and slimming down!  for best results let it sit over night :)
ENJOY!

Facial Flex All- Natural Face Lift System!

I love my Facial Flex, Owen's mom introduced it to me three years ago. I need to do before and after pictures but if you want defined cheek bones, thin looking face ! this is the product you need to buy.

I am using it more in this pregnancy. As I retained tons of water weight on my face with Myles, we will see how  I turn out :) will post pics soon! 

Please check out the link! if your in the States you won't have any problem finding this product.

http://www.facialflex.com/

Great reasons to eat fruit!

Morning walk with Myles

Just wanted to post some lovely pictures of our morning walk with Myles. We usually see ponies and cows but for some reason today they were hiding. I love to walk or jog, today we choose to walk so we could enjoy the scenery a bit better here are some pictures!

My sweet Myles enjoying the outside!

Morning routine - Juicing beauty

I love to juice! I have been juicing for 4 years, mostly anything green my favorite are cucumbers. Also try juicing with carrots makes it sweeter! I love the taste and the nutriance it does for my skin and body and most of all my pregnancies.


What you can get from juicing:


A great source of Vitamin A
Great energy, great health
Freshness and sweet taste!


So next time your at the store. Think veg and juice won't hurt to try xxx